Could creatine have a place in your next chapter? We take a look at CreaGlow, combining creatine, collagen and electrolytes, and why strength matters after 40....
Are you addicted to your phone? A candid look at social media, FOMO, algorithms and why, after 40, it’s time to take back control of our attention....
I love having nice nails, but I don't love sitting in a salon for hours or committing to one set for weeks. Press-on nails and adhesive tabs have completely changed the game for me. I can choose different colours and styles, pop them on when I want them and take them off when I'm ready....
Getting older without the BS. A straight-talking look at health, wellness, ageing, staying active and enjoying life in your 40s, 50s, 60s and beyond....
I've been making my own simple body scrub using just sugar, Fresh Skin sweet almond oil and vegetable glycerin — three ingredients, one spoon and a few minutes is all it takes....
Why I chose to invest in a Liforme yoga mat instead of buying cheaper mats repeatedly — from grip and quality to durability and long-term value....
Biohacking isn't the problem. The exaggerated claims are. A realistic look at health technology, evidence, qualified practitioners and ageing well after 40....
I'm a certified health, wellness and nutrition coach — and I'm not giving up sugar. Here's why I use sugar sachets for simple portion awareness without guilt or scaremongering....
Feeling like life has become a little too routine? Discover why your 40s can be the perfect time to try something new, get out more and start your next chapter....
Looking for social groups for over 40s in South Manchester? Discover Next Chapter Society — a community for 40+ with experiences, friendship and more to look forward to....
Looking for social groups for over 40s? Discover a different kind of community built around experiences, meeting people, friendship and enjoying life after 40....
Looking to build a social life after 40? Discover simple ways to meet new people, make friends and find more fun, connection and experiences in your next chapter....
Social media can be helpful for business, but it shouldn’t consume your time or become the foundation of your business. Focus on what you own — your website, email list and customer relationships — and use social media strategically rather than letting it control your productivity....
New to padel? Discover why the right padel trainers matter, after my own trip to A&E showed me the hard way. Find my favourite picks....
I’ve been using Purition for years. Discover why it’s part of my breakfast and snack routine, plus my favourite Coffee & Walnut flavour and code GLO10....
Discover why I use BioCare Female Balance for hormone health, plus how to speak to a BioCare nutritionist for free and save with my reader code....
Discover the best things to do after 40, from trying new experiences and finding new hobbies to exploring South Manchester and Cheshire. Whether you're single or coupled up, it's time to make more of your time, get out more and create your own next chapter....
I've tried quite a few meal-prep companies, but FuelHub is the one I've chosen to become an official Next Chapter Society partner. Here's why I think their premium meal prep is such a brilliant fit for busy, health-conscious men and women who want to eat well without spending all their time planning...
Discover the LOOKFANTASTIC Beauty Advent Calendar 2026, including what's inside, the brands featured and whether it's worth considering for Christmas....
Making new friends after 40 can feel difficult, but it doesn't have to be. Discover practical ways to meet people, try new experiences and build a more active social life....